![]() I was cleaning the fridge after two weeks, and I found these strawberries sitting at the back of the fridge and the strawberries were still red and looked good!!!! I was shocked!! How can strawberries stay fresh even after 2 weeks?! They should have perished and gone bad but instead they still looked fresh! They were probably GMO strawberries. The only reason I got strawberries was because we were all craving them, since they are NOT in season. I got strawberries from Trader Joe’s two weeks ago, I had some with my breakfast the next morning and then they went at the back of the fridge and I forgot all about it. ![]() While we are talking about fresh produce, I want to tell you a little story, about an experience that I recently encountered. Simply add the veggies into the pasta tossed with the pesto, top it off with pine nuts and lemon thyme! My daughter loved the pasta so much, she took the leftovers for lunch to school for the next 3 days! The pesto is really tasty and can be used in so many wonderful ways! The spring veggies like asparagus, broccolini, shitake mushrooms are sauteed in a pan with olive oil, shallots, and charred slightly. There is an awesome Giveaway that will be live on my Instagram feed on Tuesday March 27th, going on till March 31st, so please do check it out and enter! You do not want to miss this!įor the pesto, I used canned grilled artichokes, fresh peas, and mint from my garden, along with parmesan cheese, lemon zest, olive oil and garlic. I used farfalle for the pasta, and grilled asparagus, broccolini, shitake mushrooms in the pasta as well, along with pine nuts, lemon zest and lemon thyme! I finish off the pasta with some shaved pecorino romano, which adds an amazing saltiness to the pasta! I paired this beautiful dish with the Chardonnay from Sequoia Grove Wines, and it is so light, airy and goes perfect with this dish! This wine would pair wonderfully with a lovely spring salad as well. I partnered with Sequoia Grove Wines from Napa Valley, to create a wine pairing with a springy dish! I decided to use all the beautiful spring produce to create a Spring Pasta with a Grilled Artichoke, Fresh Peas and Mint Pesto. Spring signifies the onset of beautiful spring green produce in the market like asparagus, fresh peas, broccolini, artichokes, lemons! ALL GORGEOUS RIGHT?! My family loves grilled asparagus sauteed in some olive oil, with garlic, red pepper flakes, and drizzle of lemon juice on the top with lemon zest on the top.
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Left Arrow, Right Arrow, Up Arrow, or Down Arrow The following table lists some common functions of these keys. The navigation keys allow you to move the cursor, move around in documents and webpages, and edit text. Equivalent to right-clicking the selection. Open a menu of commands related to a selection in a program. Save the current file or document (works in most programs) For a more detailed list, see Keyboard shortcuts.Ĭlose the active item, or exit the active program The following table lists some of the most useful keyboard shortcuts. Whenever you see an underlined letter attached to an option in a dialog box, it means you can press Alt plus that letter to choose that option. Press Alt + F to open the File menu, then press P to choose the Print command. For programs that use the ribbon, such as Paint and WordPad, pressing Alt overlays (rather than underlines) a letter that can be pressed. Press the underlined letter in a menu item to choose that command. In a program that has menus with underlined letters, press Alt and an underlined letter to open the corresponding menu. ![]() You can open menus and choose commands and other options using your keyboard. Keyboard shortcuts appear next to menu items. The shortcuts (if available) are shown next to the menu items. To see which commands have keyboard shortcuts, open a menu. You can do things in most programs by using the keyboard. Ctrl + Shift + A means to press and hold Ctrl and Shift and then press A. For example, Ctrl + A means to press and hold Ctrl and then press A. In Help topics, a plus sign (+) between two or more keys indicates that those keys should be pressed in combination. In fact, almost any action or command you can perform with a mouse can be performed faster using one or more keys on your keyboard. They're called shortcuts because they help you work faster. Keyboard shortcutsare ways to perform actions by using your keyboard. Press Backspace to delete the character before the cursor, or the selected text. Press the Spacebar to move the cursor one space forward. In a dialog box, press Enter to select the highlighted button. Press Enter to move the cursor to the beginning of the next line. You can also press Tab to move to the next text box on a form. Press Tab to move the cursor several spaces forward. Your keyboard might have a light indicating whether Caps Lock is on. Press Caps Lock again to turn this function off. Press Caps Lock once to type all letters as uppercase. Press Shift in combination with another key to type the symbol shown on the upper part of that key. Press Shift in combination with a letter to type an uppercase letter. In addition to letters, numerals, punctuation marks, and symbols, the typing keys also include Shift, Caps Lock, Tab, Enter, the Spacebar, and Backspace. You can move the cursor by clicking in the desired location with the mouse, or by using the navigation keys (see the "Using navigation keys" section of this article). It shows where the text that you type will begin. Whenever you need to type something in a program, e‑mail message, or text box, you'll see a blinking vertical line ( ) called the cursor or insertion point. The following illustration shows how these keys are arranged on a typical keyboard. The keys are grouped together in a block like a conventional calculator or adding machine. The numeric keypad is handy for entering numbers quickly. They include the arrow keys, Home, End, Page Up, Page Down, Delete, and Insert. These keys are used for moving around in documents or webpages and editing text. ![]() The functionality of these keys differs from program to program. They are labeled as F1, F2, F3, and so on, up to F12. ![]() The function keys are used to perform specific tasks. The most frequently used control keys are Ctrl, Alt, the Windows logo key, and Esc.įunction keys. These keys are used alone or in combination with other keys to perform certain actions. These keys include the same letter, number, punctuation, and symbol keys found on a traditional typewriter.Ĭontrol keys. The keys on your keyboard can be divided into several groups based on function: But did you know you can also use your keyboard to control your computer? Learning a few simple keyboard commands(instructions to your computer) can help you work more efficiently. Whether you're writing a letter or calculating numerical data, your keyboard is the main way to enter information into your computer. ![]() This online platform cannot be downloaded and is therefore only usable if you have WiFi. ✅ Features: Easily navigable dashboard, drag-and-drop chapters, collaborative editing, multiple layout preview options, publication setupįastPencil is essentially Google Docs for the professional (or aspiring) author. Learn more about using the Reedsy Book Editor □ FastPencil When you've completed your book on the RBE (congratulations!), you can export a distribution-ready EPUB or PDF file. It comes with a spell-checker that offers an automatic proof as you write - and a goal reminder system that you can toggle on if you find that you're falling behind on your writing schedule! You can view previous versions of your manuscript, in case you removed a passage you now want to re-add. In "Writing Mode," you can insert chapter breaks, scene breaks, images, and endnotes. This is a production tool that typesets as you write, turning your manuscript into a fully-formatted book or ebook that can compete with traditionally published, professionally formatted books. While some writers like programs brimming with bells and whistles (tools to research, structure, and outline your book) and others prefer software that's free from those distractions, the Reedsy Book Editor offers a happy medium between these poles.ĭefinitely more than a blank piece of paper, the RBE's functions are super user-friendly and geared toward a single goal: creating a beautiful book. Though modesty should forbid us from crowing about the Reedsy Book Editor( RBE), we've seen first-hand how this writing app has totally changed how many authors write and publish their novels. ✅ Features: Format as you write, track changes, export files that are ready for instant distribution, choose between “classic” and “romance” themes If you want to cut straight to the chase and find out which is the right writing app for you, we recommend taking this quick 30-second quiz. Ulysses (story planning and word processor) - $5.99/month.AutoCrit (advanced editing program) -$10/month.WriteItNow (chapter planning and word processor) - $59.95.Novlr (word processor and grammar/style editor) - $10/month.Milanote (story planning and organizational tool) - $12.50/month.Scrivener (story planning and word processor) - $44.99.Freedom (site blocker and time management tool) - $6.99/month.FocusWriter (writing productivity tool) - free.Evernote (word processor and organizational tool) - free.Bibisco (story planning and word processor) - free.FastPencil (word processor and exporter) - free. ![]()
She also works with individuals who have physical challenges, specifically individuals with Multiple Sclerosis, CMT, Parkinson's Disease, scoliosis, and amputees in private, semi-private and group sessions. She uses props to help students and teachers of all levels transform their backbends, twists, standing and seated postures, as well as inversions like sarvangasana (shoulderstand). She specializes in yoga for scoliosis and back care. Roberta conducts local and out of town workshops. The following sequences are provided for practice during this time of COVID-19 social distancing and self-quarantine for culturing and maintaining a home. The studio provides individual & specialized privates, semi-privates, group private sessions, and yoga workshops. She has been a Certified Meditation Teacher since June 2007 and an Usui Reiki Practitioner since 1989. Each sequence takes approximately 20 to 30. She completed training and certification with Elise Browning Miller as a 'Yoga for Scoliosis' instructor in 2014, completed a 500 hour Hatha Yoga Certification program with AURA Wellness Center in 2005 and is registered with Yoga Alliance as an E-RYT 500. These 5 beginners practice sheets are intended as a general guide for beginners. Roberta has studied yoga at the Ramamani Iyengar Yoga Memorial Institute in Pune, India during June 2011, February 2014, attended Abhijata's 2-week intensive in Pune, India, December 2016 and BKS Iyengar's Centenary 10-day intensive taught by Prashantji & Geetaji, December 2018. Iyengar Teacher, Peentz Dubble in June 2017. She completed a two year Iyengar Yoga Teacher Training program with Sr. She has studied extensively under master yoga teachers Patricia Walden, Zoë Stewart, Sri Arun H.S., Elise Browning Miller, and others. Roberta has been practicing yoga since 1988 and teaching yoga since 2004. 17 Precision is sought in body alignment in every asana. ![]() 17 It differs from other styles of yoga in three ways: precision, sequence and use of props. Roberta Dell'Anno E-RYT 500, Certified Yoga for Scoliosis Trainer Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. Viparita Karani (legs up on the wall pose) Setu bandha Sarvangasana (bridge pose)ġ4.Swastikasana (simple crosslegged pose)ġ5. Supta baddha Konasana (reclined cobblers pose)ġ3. Paschimottanasana (seated forward bend)Ĩ. Adho Mukha Svanasana (downward facing dog)ĥ. Prasarita Padottanasana (wide-legged standing forward bend)ģ. PDF file The Level 1 sequences are geared more toward general beginning level students, and the Level 2 sequences are geared toward students with more experience in the Iyengar Yoga system, including experience in Sirsasana (head balance) and Sarvangasana (shoulder balance). Once the insomnia is under control, you can practice the sequence less often, 1 or 2x per week.Ģ. Iyengar Yoga Home Practice Level 2 Four Level 2 sequences. Try to practice as much of the sequence you have time for – before bed each night. For example, you wouldn’t practice shoulderstand before headstand. You don’t have to practice all of them, but you do have to practice them in sequence. ![]() The following asanas are very beneficial for insomnia. Random answer: Omg, yes, Grell is pretty! And awesome. I get that some people don't give a damn about the Word of God - "the author is dead" and all that - but some things just stink of transphobia. The ones who just keep ignoring the facts and spread false information, though. So I can understand that a whole lot of people genuinely don't know any better. Now I feel stupid." I hadn't know she'd been in love with a woman, either. Longer answer: To be fair, I don't think it becomes clear in the anime that she's female - I'm known for skipping whole scenes on occasion, so maybe I just missed the essential parts, but I remember taking my first stroll in the Kuroshitsuji fandom and going, "Wait, Grell is not a gay man? Oh. (As a side note, I think she's quite pretty, despite the psychoness) Sorry for the rant, but this annoyed the hell out of me. I mean, it goes beyond being stupid (how many damn hints do they need?!) to being plain bigoted. Good god, so many people would tell me I have no real reason to complain (I'm cisgendered, before you ask, and according to people I know this means I shouldn't be offended/upset by these kinds of things), but holy hell, this angers me beyond all reason. Hell, I've even seen some people comment that because she doesn't have the appropriate lady parts, she's a man, whether she wants to be or not. I mean, is it because people don't want a transsexual in their anime? There's nothing wrong with her for being transsexual (there IS plenty wrong with her being a psycho though - note the chainsaw), but for some reason, a large portion of the fanbase just doesn't seem to be able to accept her for what she is. So WHY do we still get fans asking what gender she is, and getting the answer "he's a gay man"? In fact, she's not even gay - she's bisexual, as she's shown to have fallen in love with a woman at one point (although she DEFINITELY prefers men). Outside the show the creator has had multiple interviews where she's stated that Grell is a transwoman. So why the hell do so many damn fans of this show insist that she's just a "very" gay man?! The creator has outright stated, MULTIPLE TIMES, that she's a transwoman, both outside the series and in it - in the show itself, Grell talks about how she has the heart of a woman, how she wants to be a woman, and how she finds it horribly sad that she wants children but can't have them. That's not so difficult to understand, right? ![]() ![]() ![]() The answer is that she's a transwoman who's still biologically male. Grell's appearance makes it hard for people to figure out whether she's male or female. For those who don't watch anime and/or don't know the series Black Butler, this is Grell: |